Fred Asante 1:30:06 row
16,118
Meters
1:30:06.6
Time
2:47.7
Pace
825
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 1729 |
| Drag Factor | 0 |
December 17, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:06.6 | 16,118 | 2:47.7 | 74 | 549 | 825 | 18 | 138 |
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 98 | 18 | 127 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 18 | 139 |
| 30:00.0 | 1,789 | 2:47.6 | 74 | 552 | 92 | 18 | 138 |
| 40:00.0 | 1,773 | 2:49.2 | 72 | 540 | 90 | 18 | 140 |
| 50:00.0 | 1,756 | 2:50.8 | 70 | 534 | 89 | 19 | 145 |
| 1:00:00.0 | 1,757 | 2:50.7 | 70 | 534 | 89 | 19 | 137 |
| 1:10:00.0 | 1,770 | 2:49.4 | 72 | 540 | 90 | 19 | 142 |
| 1:20:00.0 | 1,787 | 2:47.8 | 74 | 546 | 91 | 21 | 136 |
| 1:30:00.0 | 1,781 | 2:48.4 | 73 | 546 | 91 | 20 | 138 |
| 1:30:06.6 | 6 | 9:10.0 | 2 | 307 | 0 | 0 | 146 |
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Workout Graph
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