Fred Asante 2222m row
2,222
Meters
11:24.8
Time
2:34.0
Pace
117
Calories
165
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 111 |
July 04, 2022 06:52:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.8 | 2,222 | 2:34.0 | 96 | 615 | 117 | 23 | 165 |
| 2:35.8 | 500 | 2:35.8 | 93 | 600 | 26 | 23 | 157 |
| 2:35.5 | 1,000 | 2:35.5 | 93 | 601 | 26 | 23 | 163 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 636 | 27 | 24 | 167 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 609 | 26 | 24 | 171 |
| 1:07.2 | 2,222 | 2:31.3 | 101 | 642 | 12 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.