niek Lubbersen 8000m row

8,000

Meters

31:58.3

Time

1:59.8

Pace

529

Calories

Average Watts203
Calories Per Hour998
Stroke Rate28
Stroke Count915
Drag Factor127

March 03, 2026 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:58.3 8,000 1:59.8 203 998 529 28
4:02.0 1,000 2:01.0 198 979 65 28
4:03.8 2,000 2:01.9 193 964 65 29
4:03.5 3,000 2:01.7 194 967 65 29
4:01.3 4,000 2:00.6 199 985 66 30
4:00.6 5,000 2:00.3 201 991 66 29
4:03.0 6,000 2:01.5 195 971 65 28
3:58.9 7,000 1:59.4 205 1006 66 29
3:45.2 8,000 1:52.6 245 1143 71 29

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Workout Graph

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