Mathieu Moga 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
106
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 125 |
October 15, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 918 | 153 | 18 | 106 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 19 | 98 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 18 | 105 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 18 | 105 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 18 | 112 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 18 | 114 |
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Workout Graph
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