Tuukka Aaltonen 30:07 SkiErg
6,059
Meters
30:07.0
Time
2:29.1
Pace
333
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 38 |
| Stroke Count | 1152 |
| Drag Factor | 87 |
October 08, 2026 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,059 | 2:29.1 | 106 | 663 | 333 | 38 | 141 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 39 | 126 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 38 | 134 |
| 15:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 38 | 132 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 38 | 137 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 38 | 142 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 40 | 159 |
| 30:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 157 |
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Workout Graph
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