Miroslav Popugajev 4:00 row
1,146
Meters
4:00.0
Time
1:44.7
Pace
89
Calories
90
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 126 |
March 03, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,146 | 1:44.7 | 305 | 1335 | 89 | 35 | 90 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 35 | 71 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 35 | 82 |
| 3:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 35 | 104 |
| 4:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 35 | 106 |
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Workout Graph
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