Miroslav Popugajev 5000m row
5,000
Meters
19:15.4
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 119 |
November 21, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.4 | 5,000 | 1:55.5 | 227 | 1074 | 345 | 29 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 28 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 28 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1045 | 68 | 28 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1076 | 69 | 29 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1137 | 71 | 30 |
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Workout Graph
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