Miroslav Popugajev v1000m/2:00r...6 row
6,000
Meters
22:39.0
Time
1:53.2
Pace
430
Calories
164
Heart Rate
| Rest Distance | 1,140 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,140 |
| Overall Time | 34:39.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 123 |
May 10, 2026 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:39.0 | 6,000 | 1:53.2 | 241 | 1139 | 27 | 164 | |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1147 | 28 | 154 | |
| r: 2:00 | 298 | ||||||
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1146 | 28 | 162 | |
| r: 2:00 | 203 | ||||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1098 | 27 | 165 | |
| r: 2:00 | 195 | ||||||
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1144 | 28 | 167 | |
| r: 2:00 | 160 | ||||||
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1121 | 28 | 167 | |
| r: 2:00 | 130 | ||||||
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1176 | 29 | 171 | |
| r: 2:00 | 154 | ||||||
| r1,140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.