Miroslav Popugajev 25:21 row
5,477
Meters
25:21.7
Time
2:18.9
Pace
314
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 115 |
July 15, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.7 | 5,477 | 2:18.9 | 131 | 742 | 314 | 22 | 120 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 118 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 120 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 120 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 120 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 121 |
| 25:21.7 | 72 | 2:30.6 | 102 | 497 | 3 | 17 | 122 |
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Workout Graph
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