Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/24 | 8x0:30/0:30r | 1,009m | 1:58.9 | RowErg | View workout | |
| 08/17/24 | 8x0:30/0:30r | 911m | 2:11.7 | RowErg | View workout | |
| 08/11/24 | 5x1:30/0:30r | 3,535m | 2:07.2 | BikeErg | View workout | |
| 08/11/24 | 5x1:30/0:30r | 3,553m | 2:06.6 | BikeErg | View workout | |
| 08/11/24 | 5x1:30/0:30r | 3,513m | 2:08.0 | BikeErg | View workout | |
| 08/08/24 | v1000m/4:16r...6 | 6,000m | 1:58.6 | BikeErg | View workout | |
| 08/08/24 | 12:05.1 | 3,000m | 2:00.8 | RowErg | View workout | |
| 07/30/24 | 10000m | 18:42.5 | 1:52.2 | BikeErg | View workout | |
| 07/30/24 | v5:00/r...1 | 2,254m | 2:13.0 | BikeErg | View workout | |
| 07/27/24 | 5x1:30/0:30r | 3,459m | 2:10.0 | BikeErg | View workout | |
| 07/27/24 | 5x1:30/0:30r | 3,516m | 2:07.9 | BikeErg | View workout | |
| 07/27/24 | 7:52 | 3,426m | 2:17.9 | BikeErg | View workout | |
| 07/25/24 | 5:32 | 1,224m | 2:15.9 | RowErg | View workout | |
| 07/24/24 | v10:00/2:00r...5 | 14,610m | 2:03.2 | BikeErg | View workout | |
| 07/22/24 | v1:30/3:35r...3 | 1,046m | 2:09.0 | RowErg | View workout | |
| 07/21/24 | 24:40 | 11,494m | 2:08.8 | BikeErg | View workout | |
| 07/12/24 | v10:00/8:23r...3 | 13,682m | 2:11.5 | BikeErg | View workout | |
| 07/09/24 | v5:00/3:46r...3 | 6,685m | 2:14.6 | BikeErg | View workout | |
| 07/09/24 | 9:00.0 | 2,202m | 2:02.6 | RowErg | View workout | |
| 07/08/24 | v7:00/4:54r...4 | 12,232m | 2:17.3 | BikeErg | View workout | |
| 07/08/24 | 1x7:00/r | 2,962m | 2:21.7 | BikeErg | View workout | |
| 06/30/24 | v0:45/4:26r...23 | 4,111m | 2:05.8 | RowErg | View workout | |
| 06/27/24 | 10:00 | 4,223m | 2:22.0 | BikeErg | View workout | |
| 06/27/24 | 10x1:00/1:00r | 5,456m | 1:49.9 | BikeErg | View workout | |
| 06/27/24 | 10:00 | 4,441m | 2:15.1 | BikeErg | View workout |