Chris Xanders 7:52 BikeErg
3,426
Meters
7:52.7
Time
2:17.9
Pace
99
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 56 |
| Revolution Count | 446 |
| Power/kg | 1.38 |
| Drag Factor | 154 |
July 27, 2024 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:52.7 | 3,426 | 2:17.9 | 133 | 753 | 99 | 56 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 56 |
| 7:52.7 | 1,279 | 2:15.0 | 142 | 792 | 38 | 58 |
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Workout Graph
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