Chris Xanders 30c BikeErg
561
Meters
0:48.5
Time
1:26.4
Pace
30
Calories
| Average Watts | 542 |
|---|---|
| Calories Per Hour | 2226 |
| RPM | 83 |
| Revolution Count | 66 |
| Power/kg | 5.61 |
| Drag Factor | 201 |
September 05, 2022 16:12:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:48.5 | 561 | 1:26.4 | 542 | 2226 | 30 | 83 |
| 0:16.0 | 183 | 1:27.4 | 524 | 2250 | 10 | 79 |
| 0:14.6 | 178 | 1:22.0 | 634 | 2465 | 10 | 90 |
| 0:17.8 | 201 | 1:28.5 | 504 | 2022 | 10 | 81 |
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Workout Graph
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