Chris Xanders 13:43 BikeErg
6,242
Meters
13:43.9
Time
2:11.9
Pace
187
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 57 |
| Revolution Count | 785 |
| Power/kg | 1.57 |
| Drag Factor | 170 |
October 18, 2026 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:43.9 | 6,242 | 2:11.9 | 152 | 817 | 187 | 57 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 55 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 58 |
| 13:43.9 | 1,743 | 2:08.4 | 165 | 868 | 54 | 59 |
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