Kendall Hicks 4:57 row
315
Meters
4:57.5
Time
7:52.2
Pace
16
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 193 |
| Stroke Rate | 12 |
| Stroke Count | 56 |
| Drag Factor | 96 |
October 24, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.5 | 315 | 7:52.2 | 3 | 193 | 16 | 12 |
| 4:57.5 | 316 | 7:50.7 | 3 | 193 | 16 | 12 |
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Workout Graph
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