Joseph Montey 2000m row
2,000
Meters
8:55.3
Time
2:13.8
Pace
116
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
August 12, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,000 | 2:13.8 | 146 | 780 | 116 | 29 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 29 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 29 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 29 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 29 |