Joseph Montey 1500m row
1,500
Meters
5:59.1
Time
1:59.7
Pace
99
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
January 07, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,500 | 1:59.7 | 204 | 992 | 99 | 29 |
| 1:13.8 | 300 | 2:03.0 | 188 | 926 | 19 | 29 |
| 1:11.5 | 600 | 1:59.1 | 207 | 1006 | 20 | 30 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1004 | 20 | 30 |
| 1:11.4 | 1,200 | 1:59.0 | 208 | 1008 | 20 | 30 |
| 1:10.7 | 1,500 | 1:57.8 | 214 | 1018 | 20 | 31 |