Joseph Montey 7:18 row
1,260
Meters
7:18.8
Time
2:54.1
Pace
69
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 103 |
October 21, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.8 | 1,260 | 2:54.1 | 66 | 566 | 69 | 23 | 98 |
| 5:00.0 | 782 | 3:11.8 | 50 | 504 | 42 | 23 | 98 |
| 7:18.8 | 478 | 2:25.1 | 114 | 700 | 27 | 23 | 99 |
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Workout Graph
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