Joseph Montey 6:48 row
1,260
Meters
6:48.6
Time
2:42.1
Pace
70
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 104 |
October 19, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.6 | 1,260 | 2:42.1 | 82 | 616 | 70 | 24 | 109 |
| 5:00.0 | 880 | 2:50.4 | 71 | 576 | 48 | 25 | 107 |
| 6:48.6 | 381 | 2:22.5 | 121 | 729 | 22 | 24 | 112 |
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Workout Graph
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