Joseph Montey 6:57 row
1,267
Meters
6:57.6
Time
2:44.7
Pace
69
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 102 |
October 14, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.6 | 1,267 | 2:44.7 | 78 | 594 | 69 | 23 | 103 |
| 5:00.0 | 865 | 2:53.4 | 67 | 564 | 47 | 24 | 101 |
| 6:57.6 | 402 | 2:26.2 | 112 | 673 | 22 | 23 | 106 |
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Workout Graph
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