Joseph Montey 6:59 row
1,264
Meters
6:59.2
Time
2:45.8
Pace
70
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 109 |
August 08, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.2 | 1,264 | 2:45.8 | 77 | 601 | 70 | 24 | 104 |
| 5:00.0 | 842 | 2:58.1 | 62 | 552 | 46 | 25 | 103 |
| 6:59.2 | 422 | 2:21.2 | 124 | 724 | 24 | 23 | 105 |
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Workout Graph
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