Joseph Montey 8:39 row
1,607
Meters
8:39.7
Time
2:41.6
Pace
97
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 109 |
August 06, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.7 | 1,607 | 2:41.6 | 83 | 671 | 97 | 24 | 107 |
| 5:00.0 | 825 | 3:01.8 | 58 | 540 | 45 | 25 | 112 |
| 8:39.7 | 783 | 2:20.2 | 127 | 852 | 52 | 25 | 103 |
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Workout Graph
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