Joseph Montey 7:02 row
1,268
Meters
7:02.3
Time
2:46.5
Pace
70
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 108 |
August 04, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.3 | 1,268 | 2:46.5 | 76 | 596 | 70 | 24 | 97 |
| 5:00.0 | 840 | 2:58.5 | 61 | 540 | 45 | 25 | 96 |
| 7:02.3 | 429 | 2:22.5 | 121 | 735 | 25 | 23 | 98 |
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Workout Graph
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