Joseph Montey 6:34 row
1,269
Meters
6:34.4
Time
2:35.3
Pace
73
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 108 |
March 11, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.4 | 1,269 | 2:35.3 | 93 | 620 | 73 | 26 | 109 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 52 | 27 | 108 |
| 6:34.4 | 345 | 2:16.8 | 137 | 770 | 21 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.