Joseph Montey 6:43 row
1,268
Meters
6:43.7
Time
2:39.1
Pace
71
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 110 |
March 05, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.7 | 1,268 | 2:39.1 | 87 | 598 | 71 | 25 | 109 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 50 | 26 | 109 |
| 6:43.7 | 366 | 2:21.6 | 123 | 723 | 21 | 24 | 109 |
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Workout Graph
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