M . Undefined 2 Reps
13
Work kg-m
0:12.0
Time
28 lb
Set Ave
30 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 2 |
| Drag Factor | 30 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.9 |
| Time Under Tension | 0:03.8 |
June 21, 2026 17:31:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 30 lb | 8 Kg-m | 22in | :02.1 | 97 |
| 2 | 25 lb | 5 Kg-m | 18in | :01.7 | 110 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/21/26 | 28 lb | 30 lb | 13 Kg-m |
| 03/05/26 | 16 lb | 19 lb | 2 Kg-m |
| 02/15/26 | 15 lb | 17 lb | 2 Kg-m |
| 12/27/25 | 26 lb | 29 lb | 8 Kg-m |
| 12/27/25 | 53 lb | 69 lb | 13 Kg-m |