M . Undefined 18 Reps
110
Work kg-m
1:20.2
Time
29 lb
Set Ave
36 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 18 |
| Drag Factor | 30 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:26.6 |
June 21, 2026 17:30:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 29 lb | 8 Kg-m | 24in | :01.0 | 121 |
| 2 | 25 lb | 5 Kg-m | 19in | :02.1 | 115 |
| 3 | 29 lb | 6 Kg-m | 19in | :01.9 | 111 |
| 4 | 29 lb | 6 Kg-m | 19in | :01.8 | 111 |
| 5 | 36 lb | 9 Kg-m | 20in | :01.8 | 115 |
| 6 | 35 lb | 8 Kg-m | 20in | :01.5 | 115 |
| 7 | 33 lb | 6 Kg-m | 17in | :01.2 | 113 |
| 8 | 26 lb | 5 Kg-m | 16in | :01.2 | 112 |
| 9 | 30 lb | 7 Kg-m | 19in | :01.4 | 113 |
| 10 | 30 lb | 6 Kg-m | 17in | :01.3 | 116 |
| 11 | 29 lb | 5 Kg-m | 15in | :01.2 | 117 |
| 12 | 27 lb | 5 Kg-m | 16in | :01.3 | 115 |
| 13 | 28 lb | 6 Kg-m | 18in | :01.5 | 111 |
| 14 | 26 lb | 5 Kg-m | 17in | :01.4 | 106 |
| 15 | 31 lb | 7 Kg-m | 20in | :01.8 | 107 |
| 16 | 32 lb | 7 Kg-m | 19in | :01.6 | 111 |
| 17 | 24 lb | 4 Kg-m | 13in | :01.0 | 112 |
| 18 | 22 lb | 4 Kg-m | 18in | :01.6 | 107 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/21/26 | 29 lb | 36 lb | 110 Kg-m |