M . Undefined 1 Reps
7
Work kg-m
0:05.8
Time
34 lb
Set Ave
34 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 1 |
| Drag Factor | 30 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :02.2 |
| Time Under Tension | 0:02.2 |
June 21, 2026 17:28:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 34 lb | 8 Kg-m | 20in | :02.2 | 122 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/21/26 | 34 lb | 34 lb | 7 Kg-m |
| 06/21/26 | 33 lb | 33 lb | 3 Kg-m |
| 03/05/26 | 35 lb | 35 lb | 3 Kg-m |
| 02/15/26 | 31 lb | 31 lb | 5 Kg-m |
| 02/15/26 | 19 lb | 18 lb | 4 Kg-m |
| 02/15/26 | 20 lb | 20 lb | 1 Kg-m |
| 02/15/26 | 25 lb | 24 lb | 1 Kg-m |
| 02/15/26 | 15 lb | 15 lb | 1 Kg-m |
| 02/15/26 | 23 lb | 23 lb | 2 Kg-m |
| 12/27/25 | 14 lb | 14 lb | 2 Kg-m |
| 12/27/25 | 26 lb | 25 lb | 2 Kg-m |