Britt Jensen 6x0:30/1:30r row
853
Meters
3:00.0
Time
1:45.5
Pace
65
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 959 |
| Overall Time | 12:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 39 |
| Stroke Count | 117 |
| Drag Factor | 130 |
October 24, 2026 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 853 | 1:45.5 | 298 | 1300 | 39 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 38 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 38 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 38 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 38 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 40 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1320 | 40 | |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.