Britt Jensen 4x2:00/2:00r row
2,902
Meters
12:00.0
Time
2:04.0
Pace
185
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,977 |
| Overall Time | 20:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 129 |
October 21, 2026 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,902 | 2:04.0 | 183 | 925 | 19 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 27 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 27 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 28 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 29 | |
| r75 |
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Workout Graph
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