Britt Jensen v100c/6:14r...5 row
5,142
Meters
25:02.3
Time
2:26.0
Pace
300
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 20:10.0 |
| Overall Distance | 5,199 |
| Overall Time | 45:12.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 128 |
July 31, 2026 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 5,142 | 2:26.0 | 112 | 718 | 23 | |
| 7:47.3 | 1,700 | 2:17.4 | 135 | 770 | 24 | |
| r: 6:14 | 18 | |||||
| 6:37.7 | 1,371 | 2:25.0 | 115 | 724 | 24 | |
| r: 6:00 | 13 | |||||
| 5:35.4 | 1,042 | 2:40.9 | 84 | 644 | 22 | |
| r: 4:48 | 12 | |||||
| 3:30.0 | 693 | 2:31.5 | 101 | 685 | 23 | |
| r: 3:08 | 14 | |||||
| 1:31.9 | 338 | 2:15.9 | 139 | 783 | 26 | |
| r57 |
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Workout Graph
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