Blake Drazan v1:30/r...3 row
1,204
Meters
6:00.0
Time
2:29.5
Pace
67
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,204 |
| Overall Time | 6:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 118 |
August 24, 2026 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,204 | 2:29.5 | 105 | 670 | 20 |
| 1:30.0 | 267 | 2:48.5 | 73 | 560 | 19 |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 21 |
| 0:30.0 | 82 | 3:02.9 | 57 | 480 | 20 |
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Workout Graph
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