Blake Drazan v1:00/r...3 row
997
Meters
5:00.0
Time
2:30.4
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 997 |
| Overall Time | 5:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 118 |
August 19, 2026 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 997 | 2:30.4 | 103 | 672 | 20 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 19 |
| 3:30.0 | 756 | 2:18.8 | 131 | 754 | 21 |
| 0:30.0 | 64 | 3:54.3 | 27 | 360 | 18 |
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Workout Graph
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