Blake Drazan 4x6:00/2:30r row
5,499
Meters
24:00.0
Time
2:10.9
Pace
336
Calories
| Rest Distance | 998 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,497 |
| Overall Time | 34:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 122 |
March 16, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,499 | 2:10.9 | 156 | 836 | 22 | |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 | |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 22 | |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 22 | |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 | |
| r998 |
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Workout Graph
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