Blake Drazan 3:13 row
410
Meters
3:13.9
Time
3:56.4
Pace
22
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 120 |
March 09, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.9 | 410 | 3:56.4 | 26 | 391 | 22 | 15 |
| 3:13.9 | 411 | 3:55.8 | 27 | 391 | 22 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.