Blake Drazan 3x8:00/3:00r row
5,465
Meters
24:00.0
Time
2:11.7
Pace
333
Calories
| Rest Distance | 676 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,141 |
| Overall Time | 33:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 123 |
February 10, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,465 | 2:11.7 | 153 | 826 | 22 | |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 23 | |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 828 | 22 | |
| 8:00.0 | 1,821 | 2:11.7 | 153 | 826 | 22 | |
| r676 |
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Workout Graph
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