Blake Drazan 8x1:30/1:30r row
2,855
Meters
12:00.0
Time
2:06.0
Pace
178
Calories
| Rest Distance | 1,230 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,085 |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 121 |
February 09, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,855 | 2:06.0 | 175 | 900 | 26 | |
| 1:30.0 | 357 | 2:06.0 | 175 | 901 | 26 | |
| 1:30.0 | 358 | 2:05.6 | 176 | 906 | 25 | |
| 1:30.0 | 361 | 2:04.6 | 181 | 921 | 26 | |
| 1:30.0 | 343 | 2:11.1 | 155 | 833 | 25 | |
| 1:30.0 | 359 | 2:05.3 | 178 | 911 | 26 | |
| 1:30.0 | 359 | 2:05.3 | 178 | 911 | 27 | |
| 1:30.0 | 360 | 2:05.0 | 179 | 916 | 27 | |
| 1:30.0 | 359 | 2:05.3 | 178 | 911 | 27 | |
| r1,230 |
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Workout Graph
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