Blake Drazan 15:00 row
3,304
Meters
15:00.0
Time
2:16.1
Pace
197
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 125 |
January 23, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,304 | 2:16.1 | 139 | 776 | 197 | 18 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 38 | 19 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 39 | 19 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 40 | 19 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 40 | 18 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 40 | 18 |
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Workout Graph
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