Blake Drazan 3x12:00/3:00r row
7,872
Meters
36:00.0
Time
2:17.1
Pace
465
Calories
| Rest Distance | 632 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,504 |
| Overall Time | 45:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 126 |
January 20, 2026 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,872 | 2:17.1 | 136 | 766 | 19 | |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 19 | |
| 12:00.0 | 2,636 | 2:16.5 | 137 | 772 | 20 | |
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 19 | |
| r632 |
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Workout Graph
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