Blake Drazan 5:00 row
741
Meters
5:00.0
Time
3:22.4
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 107 |
January 18, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 19 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 7 | 22 |
| 3:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 24 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 8 | 23 |
| 5:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 22 |
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Workout Graph
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