Blake Drazan v1:00/2:00r...1 row
240
Meters
1:00.0
Time
2:05.0
Pace
15
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 307 |
| Overall Time | 3:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 126 |
January 18, 2026 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | |
| r: 2:00 | 67 | |||||
| r67 |
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Workout Graph
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