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Concept2 Blog

May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

John Lawler

Log

Date Workout Score Ave Comments Action
08/25/22 30:08 6,757m 2:13.8 View workout
08/24/22 21:37 5,031m 2:08.9 View workout
08/22/22 5000m 21:36.3 2:09.6 View workout
08/21/22 18:45 4,340m 2:09.6 View workout
08/10/22 30:00 7,176m 2:05.4 View workout
08/09/22 20:57 5,028m 2:05.0 View workout
08/07/22 25:08 5,831m 2:09.3 View workout
08/06/22 5:07 1,188m 2:09.2 View workout
08/06/22 15:10 3,531m 2:08.8 View workout
08/05/22 30:00 6,973m 2:09.0 View workout
08/03/22 33:50 7,761m 2:10.8 View workout
08/02/22 5000m 19:32.0 1:57.2 View workout
08/02/22 10:03 2,245m 2:14.4 View workout
08/01/22 5000m 20:32.5 2:03.2 View workout
07/31/22 20:52 5,015m 2:04.8 View workout
07/28/22 5000m 22:00.3 2:12.0 View workout
07/27/22 v10:00/r...6 4,781m 2:03.0 View workout
07/26/22 20:44 5,017m 2:03.9 View workout
07/25/22 10000m 43:57.0 2:11.8 View workout
07/24/22 v10:00/r...11 4,997m 2:00.0 View workout
07/22/22 21:18 5,026m 2:07.1 View workout
07/21/22 15:12 3,570m 2:07.7 View workout
07/20/22 25:09 5,820m 2:09.7 View workout
07/19/22 32:36 7,439m 2:11.4 View workout
07/18/22 32:48 7,524m 2:10.8 View workout