30:10.0 row on October 14, 2026

John Lawler 30:10.0 row

6,605

Meters

30:10.0

Time

2:17.0

Pace

386

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pm5 problem again connecting wo to erg data