Concept2 Logbook | Log for Jeff Crane

Jeff Crane

Date	Workout	Score	Ave	Type	Comments	Action
06/08/23	2:30	514m	2:25.9	RowErg	3-Cool Down	View workout
06/08/23	5000m	22:30.2	2:15.0	RowErg	2-5000m	View workout
06/08/23	2:30	521m	2:23.9	RowErg	1-Warm Up	View workout
06/04/23	2:30	507m	2:27.9	RowErg	3-Cool Down	View workout
06/04/23	5000m	22:34.0	2:15.4	RowErg	2-5000m	View workout
06/04/23	2:30	528m	2:22.0	RowErg	1-Warm Up	View workout
05/31/23	2:30	503m	2:29.1	RowErg	3-Cool Down	View workout
05/31/23	5000m	23:51.0	2:23.1	RowErg	2-5000m	View workout
05/31/23	2:30	494m	2:31.8	RowErg	1-Warm Up	View workout
05/27/23	2:30	500m	2:30.0	RowErg	3-Cool Down	View workout
05/27/23	5000m	23:55.6	2:23.5	RowErg		View workout
05/27/23	2:30	508m	2:27.6	RowErg	1-Warm Up	View workout
05/23/23	2:30	500m	2:30.0	RowErg	3-Cool Down	View workout
05/23/23	5000m	21:31.0	2:09.1	RowErg	2-5000m	View workout
05/23/23	2:30	541m	2:18.6	RowErg	1-Warm Up	View workout
05/22/23	2:30	504m	2:28.8	RowErg	3-Cool Down	View workout
05/22/23	5000m	22:45.9	2:16.5	RowErg	2-5000m	View workout
05/22/23	2:30	537m	2:19.6	RowErg	1-Warm Up	View workout
05/16/23	2:30	504m	2:28.8	RowErg	3-Cool Down	View workout
05/16/23	5000m	22:59.4	2:17.9	RowErg	2-5000m	View workout
05/16/23	2:30	511m	2:26.7	RowErg	1-Warm Up	View workout
05/10/23	3:00	521m	2:52.7	RowErg		View workout
05/10/23	5000m	22:07.2	2:12.7	RowErg		View workout
05/10/23	2:30	500m	2:30.0	RowErg		View workout
04/30/23	3:00	559m	2:41.0	RowErg	3-Cool Down	View workout

Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships