Jeff Crane 1:00:00 row
10,202
Meters
1:00:00.0
Time
2:56.4
Pace
521
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 120 |
October 25, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,202 | 2:56.4 | 64 | 521 | 521 | 24 | 120 |
| 12:00.0 | 2,134 | 2:48.6 | 73 | 550 | 110 | 24 | 118 |
| 24:00.0 | 2,048 | 2:55.7 | 64 | 525 | 105 | 24 | 120 |
| 36:00.0 | 2,022 | 2:58.0 | 62 | 515 | 103 | 24 | 121 |
| 48:00.0 | 2,001 | 2:59.9 | 60 | 510 | 102 | 24 | 122 |
| 1:00:00.0 | 1,997 | 3:00.2 | 60 | 505 | 101 | 24 | 122 |
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Workout Graph
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