Jeff Crane 1:00:00 row
10,218
Meters
1:00:00.0
Time
2:56.1
Pace
522
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 116 |
October 17, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,218 | 2:56.1 | 64 | 522 | 522 | 24 | 121 |
| 12:00.0 | 2,112 | 2:50.4 | 71 | 545 | 109 | 24 | 119 |
| 24:00.0 | 2,060 | 2:54.7 | 66 | 525 | 105 | 25 | 121 |
| 36:00.0 | 2,044 | 2:56.1 | 64 | 525 | 105 | 24 | 121 |
| 48:00.0 | 2,021 | 2:58.1 | 62 | 515 | 103 | 24 | 119 |
| 1:00:00.0 | 1,982 | 3:01.6 | 58 | 500 | 100 | 24 | 127 |
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Workout Graph
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