Jeff Crane 1:00:00 row
10,143
Meters
1:00:00.0
Time
2:57.4
Pace
517
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 118 |
October 10, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,143 | 2:57.4 | 63 | 517 | 517 | 24 | 117 |
| 12:00.0 | 2,129 | 2:49.0 | 72 | 550 | 110 | 25 | 121 |
| 24:00.0 | 2,017 | 2:58.4 | 62 | 515 | 103 | 25 | 120 |
| 36:00.0 | 1,988 | 3:01.0 | 59 | 505 | 101 | 25 | 118 |
| 48:00.0 | 2,007 | 2:59.3 | 61 | 510 | 102 | 24 | 115 |
| 1:00:00.0 | 2,002 | 2:59.8 | 60 | 505 | 101 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.