Jeff Crane 10:00 row
1,718
Meters
10:00.0
Time
2:54.6
Pace
88
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 115 |
September 11, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,718 | 2:54.6 | 66 | 528 | 88 | 24 | 121 |
| 2:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 24 | 118 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 24 | 120 |
| 6:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 24 | 127 |
| 8:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 24 | 123 |
| 10:00.0 | 333 | 3:00.1 | 60 | 510 | 17 | 24 | 117 |
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Workout Graph
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