Jeff Crane 10:00 row
1,828
Meters
10:00.0
Time
2:44.1
Pace
95
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 108 |
September 02, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,828 | 2:44.1 | 79 | 570 | 95 | 25 | 118 |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 25 | 121 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 26 | 111 |
| 6:00.0 | 367 | 2:43.4 | 80 | 600 | 20 | 26 | 121 |
| 8:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 26 | 120 |
| 10:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 26 | 120 |
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Workout Graph
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