Jeff Crane 10:00 row
1,770
Meters
10:00.0
Time
2:49.4
Pace
91
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 106 |
August 31, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,770 | 2:49.4 | 72 | 546 | 91 | 25 | 119 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 25 | 119 |
| 4:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 26 | 119 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 25 | 121 |
| 8:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 26 | 118 |
| 10:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 25 | 121 |
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Workout Graph
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