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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/29/22 20:00 3,365m 2:58.3 View workout
09/29/22 1:04 137m 3:56.1 View workout
09/23/22 20:00 3,391m 2:56.9 View workout
09/20/22 20:00 3,384m 2:57.3 View workout
09/17/22 30:00 5,137m 2:55.1 View workout
09/08/22 30:00 5,214m 2:52.6 View workout
09/04/22 30:00 5,167m 2:54.1 View workout
08/29/22 2500m 14:21.4 2:52.2 View workout
08/27/22 2500m 14:17.3 2:51.4 View workout
08/26/22 2500m 14:20.0 2:52.0 View workout
08/23/22 2500m 14:27.9 2:53.5 View workout
08/22/22 2500m 14:34.3 2:54.8 View workout
08/14/22 30:00 5,230m 2:52.0 View workout
08/10/22 30:00 5,090m 2:56.8 View workout
08/08/22 30:00 5,247m 2:51.5 View workout
08/05/22 30:00 5,074m 2:57.3 View workout
08/01/22 2500m 14:14.3 2:50.8 View workout
07/25/22 2000m 11:03.1 2:45.7 View workout
07/15/22 2500m 14:19.4 2:51.8 View workout
07/13/22 2500m 14:11.0 2:50.2 View workout
07/08/22 2500m 14:35.8 2:55.1 View workout
07/07/22 2500m 15:03.9 3:00.7 View workout
07/04/22 2000m 11:37.5 2:54.3 View workout
06/27/22 20:00 3,452m 2:53.8 View workout
06/24/22 2500m 14:32.3 2:54.4 View workout